Healthy Choice Suggestions

This recipe makes a comforting treat or side dish for fall and winter holidays. 4 Tablespoons (1/2 stick) butter, melted 1/2 cup corn kernels, fresh…

This recipe brings together the comforting flavors of fall with nourishing ingredients. Butternut squash provides beta-carotene, which the body converts to vitamin A, while apples,…

A flavorful, crispy, nutritious alternative to traditional zucchini fries rich in vitamins, minerals and fiber. Makes 6 servings 2 medium zucchini, quartered lengthwise 1/2 cup…

Blueberry Crisp is a wonderful summer dessert because it celebrates two seasonal favorites—fresh blueberries and bright citrus—while offering more nutritional value than many other baked…

Nothing says summer quite like a cold glass of lemonade. Refreshing and bursting with sunshine, it’s the perfect way to cool off and enjoy the…

A student and staff favorite as a side dish for a hearty lunch or week night meal. Serves 8 1 pound lean ground turkey or…

Packed with spinach for some extra greens, banana for natural sweetness and potassium, and avocado for a creamy texture and healthy fats—it’s a perfect balance…

Baked Sweet Potato Fries are a healthy game day snack or great side dish to a hearty winter meal. Packed with nutrients, fiber-rich sweet potatoes are…

Buffalo Cauliflower Bites are a healthy, kid-friendly twist on a classic favorite that delivers big flavor while providing important nutrition. Cauliflower is a nutrient-dense vegetable…

1 1/2 cup flour (can be substituted with Gluten Free Flour) 1/2 teaspoon salt 1 teaspoon of baking soda 2 teaspoons ground ginger 1 1/2…