The Benefits of Beans
Beans are inexpensive, easy to store, easy to prepare and are a good source of vegetable protein, fiber, antioxidants and vitamins and minerals such as…
Beans are inexpensive, easy to store, easy to prepare and are a good source of vegetable protein, fiber, antioxidants and vitamins and minerals such as…
It’s always a good idea to include some protein and fiber with your snack to help control appetite and aid in control of blood sugar…
10 servings (3 each) 1-2 chopped avocado10 oz grape tomatoes (30 tomatoes)~30 leaves fresh basil10 oz fresh mini mozzarella balls (30 pieces)Tooth picks¼ cup Basil…
Makes 1 ½ Cups 3 medium roughly chopped avocado¼ cup finely chopped red onion (can substitute regular onion)3 Tablespoons lime juice2-3 garlic cloves, finely chopped1…
SAIL at Ferncliff Manor announces a new and additional classroom set up to provide the skills our students need to acquire and maintain jobs upon…
The School for Adaptive and Integrative Learning is proud to celebrate the students of our 2020 and 2021 graduating classes. We applaud your many accomplishments….
Dear Parent/Guardian, SAIL at Ferncliff Manor has been actively planning and preparing for the start of the upcoming 2020-2021 school year. Given the fact that…